Saturday, 13 September 2014

BMR Formulas

             Basic Metabolic Rate Formula

   Women:   655 + (4.35 x weight in pounds) + (4.7 x height in inches) - (4.7 x age in years)

    Men:        60 + (6.23 x weight in pounds) + (2.7 x height in inches) - (6.8 x age in years)

         This calculation will reflect the number of calories you need to consume daily

Thursday, 13 December 2012

Clinic Resource Information


Please use the items as indicated by Tab Headings for your resource information.  This site is intended for Ideal Protein Business Owners and Coaches only.

Sincerely,

Ron Finch